Welcome to Root and Moon Nutrition!

Hi, I'm Kylah Hicks, MScN, a master's-trained nutrition professional dedicated to helping individuals improve their health through personalized, evidence-informed nutrition care.

At Root & Moon Nutrition, I believe food is one of our most powerful tools for healing. My approach combines the latest nutrition science with compassionate, individualized care to help you build sustainable habits that support lifelong wellness.

Whether you're looking to improve your energy, support digestive health, balance hormones, manage a chronic condition, or simply feel your best, I'm here to help you create realistic nutrition strategies that fit your lifestyle and goals.

Why Work With Me?

• Personalized nutrition guidance tailored to your unique needs

• Evidence-informed recommendations rooted in current nutrition science

• A whole-person approach that considers nutrition, lifestyle, and long-term wellness

• Compassionate support and accountability throughout your health journey

At Root & Moon Nutrition, my goal is to empower you with the knowledge, tools, and confidence to create lasting, meaningful changes that support your health for years to come.

Ready to take the next step toward better health? Explore my services or schedule a consultation to get started.